Friday, August 17, 2007
Things I haven't updated on:
State Road Race:
Don't get dropped from the 1/2/3 pack.
Confused the state road race with the state time trial, rode 20 miles off the front, and then promptly shot out the back after mile 35. Dumbass.
Sub 7 hour double century in the streamliner.
Foggy first lap kept me from closing the canopy and building any real speed, not to mention the endless turns and stop signs that turn this event into an acceleration fest in a 70lb bike, 27.2mph avg by the the 85mile mark where I cut the sidewall of my front tire. Hot enough already that the pavement is melting. Changed the tube and limped it in the rest of the second lap, find I have no spare tire for the streamliner, swap to the lowracer. Ride one lap on the lowracer in which I learn that it's not much cooler on the unfaired bike, my headrest is definitely not adequate, and the lowracer doesn't handle loose gravel anywhere near as nicely as the streamliner. Spend alot of time in food coma on this lap since I have no way of carrying food or much of anything on the lowracer, and the added stress of holding my head up doesn't help my avg speed either. Wonder why no one has caught me yet, sure would be nice to have someone to draft about now. Stop in the pits once more, boot the tire on the streamliner and hope it holds for the last 50 miles. Temps outside in the mid nineties, highs inside the streamliner somewhere around a good broil. Holy crap my feet are hot! Tire blows out half a mile from the finish, ride it in. Finish up the 200 in 9:11, a little faster than last year, but it should have been oh so much faster. At least I didn't do any extra miles this year.
State Time Trial:
Sub 40 40K in the streamliner.
Since I cut the sidewall of the only front tire I have for the streamliner yesterday, I'm forced to race the lowracer. Yay, pain is my Friend. I'm Paul Deninger's minute man, yay. I didn't charge the battery on my gps so I have no speed reference, yay. Paul catches me at the turn around, I keep him in sight all the way back, but I'm still feeling the effects of yesterdays dehydration fest. Lost a couple of minutes, finished with a 56:20.
Damn, I'm so weak this year. I want my fitness back. I'm slowly getting my base back, my weekly miles are coming back up now that I've been off the fifty hour weeks for a month or so, but I've still got alot of work ahead of me. I need to get the Powertap setup in a lowracer before this winter, and I need to be working with a Training Peaks program before then. I'm just now getting enough info built up to get a hang of where my current power range is. Makes me wonder how strong I used to be.
Cx season is coming.
Beauty. A few more sneak peeks in here. I'm still tweeking fit and waiting for a couple choice components. Should look pretty slick when I'm finished. Tire clearance is awsome, I think I could almost run Nanos on this thing. Awsome work Rob. Oh, and yes I have been busy in the workshop.