It was a two and a half day camp. Friday night was an introduction and navigation seminar. Saturday was a trip to Mississippi Palisades for navigation practice, back to camp benson for a ropes seminar and ropes practice (including 3 rappels, 2 accent's on accenders, 2 top roped climbs, 1 wire ladder, 1 travolian traverse, and 1 zip line). Then after dinner there were seminars on poisonous plants and treatment, Adventure race tips by Gerry Voellinger, Adventure race tips by Robyn Benincasa, and 8 essential elements of human synergy by Robyn Benincasa. Sunday included a seminar on cyclocross, a seminar on foot care, and concluded with a short adventure race. The adventure race included a really strange cyclocross race(~120people on a .4mile long course, most of which are not cyclist by nature), a bike navigation course on paved roads, and a trekking navigation course that included about 20 shallow river crossings, 1 rappel, 2 caves, 2 stair step waterfalls, one 80' tall zip line, and lots of really cool terrain.
This was a great experience. I came away feeling it was not my skills that needed improving, but more so, merely my confidence. Adventure racing feeds right into the positive/self starting mindset, exploring/adventure seeking, problem solving, total fitness ethos. Pretty cool group of people.

Deb and Shaun, my team mates for the adventure challenge.

The bigger cave. Getting in this one involved a waist deep river crossing, the deepest of the race.

The spring fed staircase waterfall, really cool.
I'm definitely looking forward to more of this.
DG
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